Life Journeys Counseling 
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What is Expressive Art?

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Expressive Art is a wellness practice that does not require artistic experience.


Creating expressive art is a journey of self-discovery and empowerment, connecting body, mind a spirit.


Expressive art allows you to enjoy the benefits of creativity and self-care,
while honoring the unique person that you are.


Expressive Art emphasizes relaxation and the process of creating; while making collages, painting,
learning artistic journaling, and making specialized art projects.


All materials are included. Participants are gently guided through the process of creating art.


No art experience is necessary.

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The art room at Life Journeys

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